Summer is in full swing and self-care can take a back seat to go, go, going. But you can still find time to #hitreset in the midst of everything. This July take the #jasyogajuly challenge with us to do at least 5 minutes of daily yoga, wherever you are! 

In celebration of mamas, in all the many forms and ways they come to us, we are partnering with Maltby for a Mother’s Day giveaway! Today through Mother’s Day (May 8th at midnight PST) you can enter to win a copy of the Hit Reset Book and a Maltby gym bag! Just tell us the woman in your life who inspires you and why.

Alice Saunders is a runner, designer and founder at Forestbound (if you don't know her work, go check it out immediately), dog mama, Jasyoga subscriber and New Englander lining up for the Boston Marathon this Monday. We were lucky enough to catch up with her to talk training, yoga and more.

You work out. But when was the last time you worked in?

Posse up, Seattle runners! Spring Marathon Month is on the horizon and there's no better time to get on your mat and optimize all your mileage.