Pro Runner, Oiselle Little Wing Coach
"Personally, Reset Revolution provides great meaning to me as a professional triathlete. My job is much more than swimming, biking, and running. Finding balance both during training, racing and, most importantly, life is paramount to reaching success. Taking time each day, even if it is just a few minutes for those of us with busy schedules, to Hit Reset is a crucial part of my routine. I like to take a moment to have gratitude for my body and what it provides me with. I like to check-in daily with myself and see what feels good and what needs some TLC. Lastly, I like to take a few moments to pocket some deep breaths. Some days I include an in-depth stretching and balance routine, while other days, I just have a quick Reset."
Pro Long Jumper
"It’s about letting go and being like the kid that first found track and fell in love with it. As a pro, I’m conscious of doing certain things because I don’t want to get hurt but the reality is I’ve hurt myself in my sport more than anything else. With yoga, it’s amazing to see something that looks so simple make such a big impact."