Posts in Behind the Scenes
Introducing Work IN

I'm thrilled to introduce you to Work IN! The book starts shipping in December 2017, but when you preorder I'll send you exclusive gifts including a guided audio meditation from the book and limited edition swag. Read on for more details and the inspiration, contents, athletes, and team behind Work IN!

Read More
Getting to the Heart of Wilder

Wilder is a philosophy. It lives beyond constraints of time and place. In Lauren’s words, “A method of exploration. A stripping down to the heart of it by pen and by foot.” It's accessible both in the Wilder wilderness and right where you are. "Wilder" is what makes your heart beat hardest.

Read More
How I Recover

Are you tired of being tired? I am. Are you ready to commit to making recovery a practical, daily practice — not something on your to do list, but an intentional pause to fill yourself back up so that you can be more effective in everything that you do? Me too. Let's go!

Read More
Meet Team Jasyoga — Coach Lulu Hays

It's official: longtime hOMegirl and legit fastie Lulu Hays has joined our team as a Jasyoga for Runners Coach! After years of Hitting Reset with us and, more recently, completing our training program, Lulu brings her unique expertise as a former collegiate athlete to Jasyoga classes and events designed to optimize your running. This woman keeps it real for your running body and your life. Welcome, Lulu!

Read More
Meet the #jasyoga262 Runner

Long before the Reset Revolution spread to the UK or Jasyoga Video had launched, we had a hOMegirl across the pond, thanks to Twitter. Runner Laura Stewart was one of our early believers in London, and since we’ve started waving the Union Jack, she’s been one of our #hitreset regulars. We’ve been inspired by her passion for the sport and she’s always down for a post-run beer and burger (a girl after our own heart).

Read More