Posts tagged yoga for triathletes
Yoga for Triathletes: Run to the Finish

Triathletes tell us all the time that the run is the hardest part of the race. There’s no getting around the fact that your whole body is super fatigued after the swim and bike, and you still have (in many cases) a marathon to go! But to have a strong tri, you have to be able to close hard. We're here to help.

With these two videos, both under 5 minutes, you'll give yourself the edge you need. Learn how, when and why to use these routines in your training. 

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