How to Optimize Your 26.2 Training

Grab Jasyoga Video and get ready to run.

Grab Jasyoga Video and get ready to run.

Marathons are their own beast. The high miles, the long grind workouts, and the fatigue that results require a specific plan for performance, injury prevention, and recovery. That's why we've created a new nine-video collection that is unique to that marathon's demands, and includes routines to optimize your training from build up to race day — and beyond. 

The 26.2 Collection launches on February 27 at video.jasyoga.com! Be sure you're subscribed to Jasyoga blog for updates and tips about how to make the most of your mileage.

Use #jasyoga262 to share your journey to the starting line!

Team JasyogaComment