How to Optimize Your 26.2 Training
Marathons are their own beast. The high miles, the long grind workouts, and the fatigue that results require a specific plan for performance, injury prevention, and recovery. That's why we've created a new nine-video collection that is unique to that marathon's demands, and includes routines to optimize your training from build up to race day — and beyond.
Use #jasyoga262 to share your journey to the starting line!