Do Athletes for Yoga anytime, anywhere...

It’s official: Athletes for Yoga Video is live!

This initial collection of videos addresses some of the most common issues we’ve seen in our classes over the years.

You don’t even need a mat. Whether your goal is to win a 5K or prevent knee injuries, these videos are practical and accessible; ranging from 5–45 minutes, they can be done from home, your gym, or office.

Here’s how it works:

  1. Subscribe for unlimited monthly access.

  2. Log in and pick your pre-workout/cross-training, or post-workout/recovery practice.

  3. Do Athletes for Yoga anytime, anywhere.

  4. Enjoy fresh new content added every month.

Go hard, rest easy, and use #BalanceFTW (for the Win).