Molly and Peter are the hosts of The Consummate Athlete podcast. They talk to athletes and glean life and sport hacks. In this episode they talk to Jasyoga founder Erin Taylor about doing yoga and how to hit reset. We learn the meaning behind the book title, Erin's favorite poses to do everyday, how to hit reset, why she created Jasyoga, and why athletes should do yoga... among a lot of other things. Click the link to listen in or read the show notes.