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Why You Need Yoga in Your Life

Molly and Peter are the hosts of The Consummate Athlete podcast. They talk to athletes and glean life and sport hacks. In this episode they talk to Jasyoga founder Erin Taylor about doing yoga and how to hit reset. 

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Best New Books: Autumn Edition

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Best New Books: Autumn Edition

Yoga Basics is a site created to give yogis and aspiring yogis a comprehesive guide to everything yoga. They reviewed HIT RESET book and concluded, "While specifically written for athletes to improve performance and reduce injury, this book may also be helpful for all yogis to create a more balanced physical yoga practice."

 
 

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Hit Reset in Canadian Running Magazine

Do we really need another yoga book for runners? According to Canadian Running, Taylor is "... one of the few hardcore practitioners to tackle the subject without feeling the need to convert runners into being super-flexibile and dedicated yogis." Read their complete review of HIT RESET in their September/October 2016 issue.

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The Running Lifestyle Podcast

The Running Lifestyle is an online community for runners. Featuring tips, advice, reviews and support for the running lifestyle. The podcast features inspiring runners and leaders in the community. Episode 145 features Erin Taylor talking about why she started Jasyoga and how yoga can improve your running.

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Love Life Online: Get in Shape for Summer

Jasyoga's outdoor studio is featured in Liverpool Victoria's guide to getting in shape for summer. “Doing yoga outside is a great way to hit reset—bring things back into balance” says Erin Taylor, Founder and Head Coach of Jasyoga.

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