Ten tips to help cyclists win the day! Including #6: where Jasyoga Founder, Erin Taylor talks about the importance of hitting reset.
Molly and Peter are the hosts of The Consummate Athlete podcast. They talk to athletes and glean life and sport hacks. In this episode they talk to Jasyoga founder Erin Taylor about doing yoga and how to hit reset.
City Fit Girls round up 7 must-read books by women authors on the subject of career, creativity, pop culture and more.
Yoga Basics is a site created to give yogis and aspiring yogis a comprehesive guide to everything yoga. They reviewed HIT RESET book and concluded, "While specifically written for athletes to improve performance and reduce injury, this book may also be helpful for all yogis to create a more balanced physical yoga practice."
What's a runner to do? Pick up the October 2016 issue of Women's Running for a 6-page spread excerpt of HIT RESET to help you diagnose what your hips need plus accompanying yoga poses to cure what ails.
Do we really need another yoga book for runners? According to Canadian Running, Taylor is "... one of the few hardcore practitioners to tackle the subject without feeling the need to convert runners into being super-flexibile and dedicated yogis." Read their complete review of HIT RESET in their September/October 2016 issue.
The Running Lifestyle is an online community for runners. Featuring tips, advice, reviews and support for the running lifestyle. The podcast features inspiring runners and leaders in the community. Episode 145 features Erin Taylor talking about why she started Jasyoga and how yoga can improve your running.
Full page spread featuring the top three Jasyoga poses to unlock those runner hips after the grind of weekly miles.
HIT RESET Book is featured in Triathlete Magazine's July book club list.
Online yoga hub Do You Yoga featured Jasyoga's blog as one of the top 25 European blogs to watch.
Lazy Girl Running Podcast is a creative outlet of Laura, personal trainer, run coach, marathon runner, writer. In May 2016 she welcomed Erin Taylor as her guest and they talked yoga, motherhood, running and more.
Jasyoga's outdoor studio is featured in Liverpool Victoria's guide to getting in shape for summer. “Doing yoga outside is a great way to hit reset—bring things back into balance” says Erin Taylor, Founder and Head Coach of Jasyoga.
Erin, founder of Jasyoga and author of HIT RESET book frames the arguement that yoga can improve your running and at less time investment than you may think.