Six-packs might look nice, but functional — practical — core strength is what will help you prevent injuries and optimize your performance, no matter what the task at hand. Join Jasyoga Coach Bree Dillon for an hour-long yoga abs sesh (don't worry, we’re not gonna “crunch” for an hour) to learn effective tips and techniques to strengthen your deep abdominals, while toning up the surface layer…
- When: Thursday, August 7, 6:30–7:30pm
- Where: Our #outdoorstudio aka Green Lake Park (across the street from Super Jock 'n Jill — 210 E Greenlake Drive N)
- Cost: By donation/pay what you want! Click the button below to reserve your spot, or just come drop-in!
Please BYOM (bring your own mat).