Thursday, September 5 CANCELLED DUE TO RAIN (STAY TUNED FOR NEW DATE!) Yoga Abs
Six-packs might look nice, but functional — practical — core strength is what will help you prevent injuries and optimize your performance, no matter what the task at hand. Join Jasyoga Head Coach Erin Taylor for an hour-long yoga abs sesh (don't worry, we’re not gonna “crunch” for an hour) to learn effective tips and techniques to strengthen your deep abdominals, while toning up the surface layer…
- When: Thursday, September 5, 6:30–7:30pm CANCELLED (NEW DATE TBD)
- Where: Green Lake Park, across the street from Super Jock ‘N Jill
- Cost: $10 cash or check, no preregistration required
- Bonus: Complimentary LUNA bars and Jasyoga gear giveaways!