We and our friends at LUNA know that doing yoga with a growling stomach is, um, distracting, and your performance suffers when your tank is empty. So you’ll enjoy complimentary mini bars at every Jasyoga Athletica class this summer. LUNA knows proper nutrition is key to performance in sport and in life—the summer series is a great chance to try out some minis including:
- Lemon Zest
- Peanut Butter Cookie
- White Chocolate Macadamia
- Caramel Nut Brownie
The minis are just over half the size of regular bars—a sweet ,bite-sized pick-me-up before or after your workout. "Energy bars are convenient and portable sources of recovery nutrition," Dietician Becky Hellerstein of Focused Energy said in a recent Jasyoga blog about nutrition for athletic recovery.
So try ‘em out in class, then pick up your favorite flavors at Target and REI.
See you in class!
LUNA®, The Whole Nutrition Bar for Women®, is created to help women get more of the nutrients often lacking in their meal plans, while being 100% natural with 70% certified organic ingredients. That’s why LUNA Bar contains nutrients like folic acid, soy protein, calcium, vitamins and minerals that are essential to a woman’s everyday needs. As women ourselves, we know the importance of maintaining overall health and wellness.