It's official: longtime hOMegirl and legit fastie Lulu Hays has joined our team as a Jasyoga for Runners Coach! After years of Hitting Reset with us and, more recently, completing our training program, Lulu brings her unique expertise as a former collegiate athlete to Jasyoga classes and events designed to optimize your running. This woman keeps it real for your running body, and your life. Welcome, Lulu!
1998 — freshman year cross country at Garfield High School in Seattle.
Why do you run?
I never feel more alive, strong and free than when I run.
Any upcoming events/races?
Yes. I'm training for longer stuff these days (half-marathons/marathons).
What does the Reset Revolution mean to you?
The Reset Revolution is key to sustaining the activity I love. I want to run for the rest of my life and I believe that requires "Hitting Reset" consistently.
What do you do to Hit Reset?
Legs up the wall!
Fill in the blank: "Yoga makes me feel _______."
...like I have a secret weapon.
Read Lulu's complete bio on our coach's page...