Optimize Your Performance —
Jasyoga 4-Week Series at Dreamclinic
- When: Mondays, 6–7:15pm, March 4–25
- Where: Dreamclinic Massage Greenlake, 902 NE 65th Street, Seattle
- What: This 75-minute class with Coach Hilary Dahl includes functional movement, balance, and core work to stabilize joints and improve your ability to use your strength in a more integrated way. Deep stretching and mobility work will help restore range of motion and focus your mind for the week of work and workouts ahead.
- For: This class is for everyone — especially those who may think they’re too inflexible to do yoga (don’t worry, we’re up for the challenge).
- Cost/Registration — space is limited so please pre-register by emailing contact Erinerin@jasyoga.com...
- $70 includes all 5 classes in the series
- Fremont HC member discount: $60/series, $15/drop-in
- Student discount: $45/series, $10/drop-in
These classes will fill up, so contact Erinemail firstname.lastname@example.org today reserve your spot!