Injuries got you down in 2012? Need a holiday gift for the athletes in your life? Just ready to try something new? Hook yourself, your family, and your pals up with with a pass for January Jasyoga at Dreamclinic — yoga optimized for you, for your sport, and your life. Whether you go hard on the track, court, field, or at your desk, choose to optimize all your hard work in 2013 by staying injury-free...

Jasyoga 4-Week Series at Dreamclinic

  • When: Mondays, 6–7:15pm, January 7 – 28
  • Where:Dreamclinic Massage Greenlake, 902 NE 65th Street
  • What: This 75-minute class with Coach Hilary Dahl includes functional movement, balance, and core work to stabilize joints and improve your ability to use your strength in a more integrated way. Deep stretching and mobility work will help restore range of motion and focus your mind for the week of work and workouts ahead.
  • For: This class is for everyone — especially those who may think they’re too inflexible to do yoga (don’t worry, we’re up for the challenge).
  • Cost/Registration: $65 includes all 4 classes — space is limited so please pre-register by emailing erin@jasyoga.com
  • And: Class includes complimentary LUNA and CLIF bars…

lululemon athletica January Studio of the Month

We are thrilled to be back at lululemon University Village in January as the featured (mobile) studio of the month! What does that mean for you? A chance to bust a move with us every Sunday of the month, check out the latest gear from lulu, win new Jasyoga threads, and more.

All classes are Sunday morning, 9:30–10:30am at lululemon athletica University Village. Here's the lineup!

  • January 6 — Set your intention and optimize your 2013 w/Coach Alison Marra
  • January 13 — Northwest Yoga Conference pre-party w/Head Coach Erin Taylor (win a pass to our Yoga for Athletes Workshop at NWYC!)
  • January 20 — Injury Prevention w/Coach Hilary Dahl
  • January 27 — Recover aka "hit reset" w/Coach & Community Manager Kendra Clawson

ps Did we mention each Sunday am sesh is free? Just a little New Year gift from us and our friends at lululemon.

So?

...what are you waiting for? Email us to join the Dreamclinic series and mark your calendar for Sunday mornings with us at lululemon. Enjoy the holidays knowing you'll have plenty to refuel your fire come January...

Cheers and Namaste!

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