Athlete for Yoga: Devon Yanko

Catching up with Athlete for Yoga Devon Yanko is hard — literally. She dominates distances spanning 5K to 100 miles, owns a bakery, is a Oiselle athlete and model, and an incredibly talented writer... and next week she's kicking off an intense spring season with the Speed Project 3.0! We recently caught up with Devon to hear first-hand about what’s ahead, how she's using yoga to chase her goals, and more...

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Athlete for Yoga: Stephanie Howe Violett

Stephanie Howe Violett broke onto the ultra running scene in a big in 2014 when she won the 2014 Western States 100. Recently, she's coming back from a year riddled with injuries with a new outlook, respect for recovery, and lots of enthusiasm. We're so excited for you to get to know our newest Athlete for Yoga!

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Let Your Heart Be the Boss

With the first month of 2017 behind us, it’s a great time to check in with your goals — to remember why they’re important to you, to reflect on your progress so far, to visualise yourself achieving them. Whether you are crushing it so far, or needing to make big changes to your game plan, one of the most powerful ways to fuel the pursuit of big dreams is to take your goal out of your head and put it into your heart.

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What's your Game Plan?

HIT RESET is dedicated “To you, the athletes of the Reset Revolution.” You’re the inspiration behind every pose and every page — this book is for you. The Game Plan pages at the end of each chapter are designed to empower you to make yoga yours — but how do you use them? 

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Athlete for Yoga: Alysia Montaño

We were thrilled to catch up with Athlete for Yoga Alysia Montaño. She's an Olympian, seven-time USA Champion, mom, and ridiculously inspiring human. We talked resilience, goal setting, the sport she loves, the importance of Hitting Reset, and how she uses meditation to shift her perspective. Her glass? Always half full.

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Athlete for Yoga: Kara Goucher

Kara Goucher is an icon, a legend, and a major Jasyoga muse. Our paths first (virtually) crossed when Kara joined the world of Oiselle. Over the years our relationship has grown, and we were lucky enough to talk to Kara about how she is using yoga and meditation in the pursuit of her big goals for 2017 and the future. As we dig into what it means to be an #athleteforyoga, we chatted with Kara about her experience on the mat and beyond...

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We are Athletes for Yoga

Jasyoga is yoga by athletes, for athletes. We’re not interested in converting athletes into yogis. We’re interested in supporting athletes to get the most out of doing the things they love.

Lead the way. Be an Athlete for Yoga.

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How I Recover

Are you tired of being tired? I am. Are you ready to commit to making recovery a practical, daily practice — not something on your to do list, but an intentional pause to fill yourself back up so that you can be more effective in everything that you do? Me too. Let's go!

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How to Compete to Win

We’re so lucky Lauren Fleshman and Roisin McGettigan-Dumas have captured the passion of their minds and heart in their new book Compete Training Journal, a follow up to their popular Believe training journal that's designed to help athletes of all levels up their competitive game while developing a positive relationship with competition. Are you ready to compete in 2017?

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