Connecting your mind to your body is the true power of yoga. With this pro tip you'll learn how to take your yoga practice off your mat — to your workouts, your work, and beyond...
Read MoreA successful marathon requires not only specialized physical training and recovery, but also mental training. Use Jasyoga meditation to sharpen your focus, boost your confidence, and aid your recovery on your journey to the starting line.
Read MoreCatching up with Athlete for Yoga Devon Yanko is hard — literally. She dominates distances spanning 5K to 100 miles, owns a bakery, is a Oiselle athlete and model, and an incredibly talented writer... and next week she's kicking off an intense spring season with the Speed Project 3.0! We recently caught up with Devon to hear first-hand about what’s ahead, how she's using yoga to chase her goals, and more...
Read MoreCome behind the scenes as we talk inspiration and style behind The 26.2 Collection!
Read MoreAre you an Athlete for Yoga? Are you using yoga to help you achieve your big goals? Well, we made you a tee!
Read MoreNew! The 26.2 Collection is here to help you optimize your marathon training and meet the demands of the distance.
Read MoreMarathons are their own beast. That's why we've created #jasyoga262...
Read MoreNo matter what your goals in sport and life, one of the most powerful ways to fuel the pursuit of big dreams is this: Take your goal out of your head and put it into your heart.
Read MoreStephanie Howe Violett broke onto the ultra running scene in a big in 2014 when she won the 2014 Western States 100. Recently, she's coming back from a year riddled with injuries with a new outlook, respect for recovery, and lots of enthusiasm. We're so excited for you to get to know our newest Athlete for Yoga!
Read MoreWith the first month of 2017 behind us, it’s a great time to check in with your goals — to remember why they’re important to you, to reflect on your progress so far, to visualise yourself achieving them. Whether you are crushing it so far, or needing to make big changes to your game plan, one of the most powerful ways to fuel the pursuit of big dreams is to take your goal out of your head and put it into your heart.
Read MoreHIT RESET is dedicated “To you, the athletes of the Reset Revolution.” You’re the inspiration behind every pose and every page — this book is for you. The Game Plan pages at the end of each chapter are designed to empower you to make yoga yours — but how do you use them?
Read MoreWe were thrilled to catch up with Athlete for Yoga Alysia Montaño. She's an Olympian, seven-time USA Champion, mom, and ridiculously inspiring human. We talked resilience, goal setting, the sport she loves, the importance of Hitting Reset, and how she uses meditation to shift her perspective. Her glass? Always half full.
Read MoreHow will you use yoga to help you achieve your goals? The How To Collection is here to help you close the gap between where you are now, and where you want to be...
Read MoreKara Goucher is an icon, a legend, and a major Jasyoga muse. Our paths first (virtually) crossed when Kara joined the world of Oiselle. Over the years our relationship has grown, and we were lucky enough to talk to Kara about how she is using yoga and meditation in the pursuit of her big goals for 2017 and the future. As we dig into what it means to be an #athleteforyoga, we chatted with Kara about her experience on the mat and beyond...
Read MoreNew! Introducing Jasyoga Pro Tips, a new series of quick-hit takeaways to help you optimize your time on the mat and become a #hitreset Boss.
We’re kicking off the series with the most important tip of all: Be aware of your imbalances.
Read MoreJasyoga is yoga by athletes, for athletes. We’re not interested in converting athletes into yogis. We’re interested in supporting athletes to get the most out of doing the things they love.
Lead the way. Be an Athlete for Yoga.
Read MoreDon't do yoga just to do yoga. Think about how yoga fits into the big picture for you in 2017. How are you using Jasyoga to achieve your goals in the new year?
Read MoreAnother trip around the sun, and what amazing things we’re seen on this journey. There are no small years, but the 2016 Jasyoga highlight reel is a good one!
Read MoreAre you tired of being tired? I am. Are you ready to commit to making recovery a practical, daily practice — not something on your to do list, but an intentional pause to fill yourself back up so that you can be more effective in everything that you do? Me too. Let's go!
Read MoreWe’re so lucky Lauren Fleshman and Roisin McGettigan-Dumas have captured the passion of their minds and heart in their new book Compete Training Journal, a follow up to their popular Believe training journal that's designed to help athletes of all levels up their competitive game while developing a positive relationship with competition. Are you ready to compete in 2017?
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